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	<title>The-Raw-Advantage.com &#187; Uncategorized</title>
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	<link>http://the-raw-advantage.com</link>
	<description>The Common Sense Approach to Optimal Health and Fitness</description>
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		<title>Back to the Berrics, Again!!!</title>
		<link>http://the-raw-advantage.com/2010/09/back-to-the-berrics-again/</link>
		<comments>http://the-raw-advantage.com/2010/09/back-to-the-berrics-again/#comments</comments>
		<pubDate>Sat, 04 Sep 2010 00:56:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1124</guid>
		<description><![CDATA[Happy day all!!! Better late than never, again!!!! hmm i smell a theme here:) aha Been really exciting times, lots going on, stay tuned!! I just got my new t-shirts in!!! you can peep them here http://the-raw-advantage.com/ts/ hope you enjoy the vid! This weeks vid starts out with future Chris Showcasing the new t&#8217;shirts! From [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day all!!!</p>
<p>Better late than never, again!!!! hmm i smell a theme here:)</p>
<p>aha</p>
<p>Been really exciting times, lots going on, stay tuned!!</p>
<p>I just got my new t-shirts in!!!<br />
you can peep them here<br />
<a href="http://the-raw-advantage.com/ts/">http://the-raw-advantage.com/ts/</a></p>
<p>hope you enjoy the vid!</p>
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<p>This weeks vid starts out with future Chris Showcasing the new t&#8217;shirts! From there we move on to the story of me washing my ipod!!! oh my! Its a sad tale that results in poor audio and funny audio dubbing! hahah I actually think it makes the video better <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  More work mind you <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The usual antics at the berrics, a sweet banana pudding recipe and much more are sure to entice.</p>
<p>I do hope you enjoy it</p>
<p>much</p>
<p>peacelovenseasonalfruit ck</p>
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		<title>Raw Surfing Safari part 2!</title>
		<link>http://the-raw-advantage.com/2010/08/raw-surfing-safari-part-2/</link>
		<comments>http://the-raw-advantage.com/2010/08/raw-surfing-safari-part-2/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 02:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1119</guid>
		<description><![CDATA[Happy day all!! Better late than never eh! ahah I have been so busy lately that this video near a week late!!! Thanks for your patience So much excitingness goin on, Whoa!!! A huge special anouncment!! My first two t-shirts are all finished and ready for purchase here http://the-raw-advantage.com/ts/ P.s if you tried yesterday and [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day all!!</p>
<p>Better late than never eh! ahah</p>
<p>I have been so busy lately that this video near a week late!!! Thanks for your patience <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>So much excitingness goin on, Whoa!!! A huge special anouncment!!</p>
<p>My first two t-shirts <a href="http://the-raw-advantage.com/ts/"><img class="size-medium wp-image-1121 alignnone" title="dhac" src="http://the-raw-advantage.com/wp-content/uploads/2010/08/dhac1-256x300.jpg" alt="" width="154" height="180" /></a><a href="http://the-raw-advantage.com/ts/"><img class="alignnone size-medium wp-image-1120" title="banana" src="http://the-raw-advantage.com/wp-content/uploads/2010/08/banana1-258x300.jpg" alt="" width="155" height="180" /></a></p>
<p><a href="http://the-raw-advantage.com/ts/"></a>are all finished and ready for purchase here</p>
<p><a href="http://the-raw-advantage.com/ts/">http://the-raw-advantage.com/ts/</a></p>
<p>P.s if you tried yesterday and the button didnt work, it is now fixed!!!</p>
<p>Peep em out!!!</p>
<p>On to the show!!!</p>
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<p>Here we have the 2nd half of my 8 day consult with old friends Jeremy P. Mike B. n many new friends at their summer editing pad in San Clemente. Expert filmers and editers they were busy editing for the new Forum Snowboards video! I feel blessed to have been asked to stay with them with the plan to introduce the raw diet to their home n co workers for a trial cleanse n summer health booster <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I must say they enjoyed it much and have since increased their consumption of the whole fresh raw ripe goodness!!</p>
<p>Recipe after recipe was served, much from my <a href="http://the-raw-advantage.com/shop/101-raw-recipes/">&#8220;101 Simply Delicious Raw Recipes&#8221;</a> ebook available for instant download by donation, with the rest being showcased in my upcoming ebook &#8220;Low Fat Raw Gourmet and Cravings Busters Transitional Recipes&#8221; with launch date to be announced <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>While surfing I slipped and fell, my board got swept over the falls hitting me in the arm really hard. I shook it off without too much thought only to find out a few hours later that I had sliced open my arm cutting right through the wet suit. The cut was wide and deep through my fat layer needing stitches. Wisely or foolishly figuring this may just be a great opportunity to learn how to self stitch for emergency purposes (and too lazy to go through insurance and go to a hospital) I decided to stitch it up myself! Welcome to Stitches 101 with Chris Kendall from the raw advantage!</p>
<p>While at the beach I felt blessed to session Bob&#8217;s half pipe at his dwelling in carlsbad. He lives with the owners of &#8220;Surf Ride&#8221; a sweet skate n surf shop in southern cali. Thanks much to them for letting me sk8 their ramp, it was really fun! Skating mini ramp is one of may favorites, this particular ramp was a treat. Thanks Dustin for skating it with me hope to sesh with you again <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>On my 2nd last day there we filmed a lill bit of surfing at a break called trussels just down the street. I managed to ride 2 waves that day and got footage of the tail end of one of my rides, thanks much for the filming Courtney <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  More surfing in the future, I have the rest of my life to get epic n hang ten brahhh ahhaha. Really cant wait, i plan to surf much much more in the tropics.</p>
<p>For our last day I treated everyone to some Durian, one of my faves, some liked it others not so much! I wanted to make our last dinner fancy so I made two of my favorite new recipes from my upcoming transitional recipe ebook. Raw Coconut Curry over &#8220;Rice&#8221; and Raw Tom Yum Soup ( a favorite of many ive tested it on <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> . The plan is to have the whole book together before snow falls in Canada, times have been tight and its only growing in size and quality!! I promise it will be worth the wait, especially as it will be up for donation!!!</p>
<p>Hope you enjoyed the Surfing Safari!!! Next week will be back to the berrics! <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Much</p>
<p>Peacelovenseasonalfruit ck</p>
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		<title>Raw Surfing Safari part 1</title>
		<link>http://the-raw-advantage.com/2010/08/raw-surfing-safari-part-1/</link>
		<comments>http://the-raw-advantage.com/2010/08/raw-surfing-safari-part-1/#comments</comments>
		<pubDate>Sat, 07 Aug 2010 02:57:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Happy day All! This weeks video blog brings you to sunny San Clemente for a week long raw consult with some old freinds (Jeremy Pettit, Mike Bishop, and some new ones too) Due to so much amazing footage (on a high quality camera bonus) I had to split this video blog into two!! Enjoy it!! [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day All!</p>
<p>This weeks video blog brings you to sunny San Clemente for a week long raw consult with some old freinds (Jeremy Pettit, Mike Bishop, and some new ones too) Due to so much amazing footage (on a high quality camera bonus) I had to split this video blog into two!!</p>
<p>Enjoy it!!</p>
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<p>This video starts out with epic HD scenes of masterfully arranged fruit!</p>
<p>We go meal by meal for the first half of my week With these masterful professional Editors and Filmers. Many a amazing skate video and snowboard video (RDS Party, Forum, TV Show Bits etc.) has been made by these cats, their latest project is the newest Forum snowboard video. I feel blessed to say as a part of their donation the crew is going to revamp my video blog intro and outro with some stellar motion Graphics!</p>
<p>Really excited thanks Guys!!</p>
<p>Time flew by quick in editing this footage which leads us to two parts to fit in a modified  &#8221;Sunflower Seed Pad Thai&#8221;</p>
<p>from my upcoming ebook</p>
<p style="text-align: center;"><strong><span style="color: #ff0000;">&#8220;Low Fat Raw Gourmet and Cravings Busters Transitional Recipes&#8221;</span></strong></p>
<p style="text-align: center;"><strong>Sunflower Seed Pad Thai For 2</strong></p>
<p style="text-align: center;"><strong><span style="color: #5b0000;">Noodles: </span></strong></p>
<p style="text-align: center;"><strong> </strong></p>
<p style="text-align: center;">2 medium Zuchini</p>
<p style="text-align: center;">1 medium cucumber</p>
<p style="text-align: center;">1 medium Carrot</p>
<p style="text-align: center;"><strong><span style="color: #5b0100;">Toppings:</span></strong></p>
<p style="text-align: center;">2 medium tomatoes</p>
<p style="text-align: center;">2  mushrooms</p>
<p style="text-align: center;">1 handful Mung bean sprouts</p>
<p style="text-align: center;">1 handful sugar snap peas</p>
<p style="text-align: center;"><strong><span style="color: #5b0000;">Sauce:</span></strong></p>
<p style="text-align: center;">1 date</p>
<p style="text-align: center;">2 sun dried tomatoes</p>
<p style="text-align: center;">1 handful sunflower seeds</p>
<p style="text-align: center;">1 fingernail ginger (optional)</p>
<p style="text-align: center;">1/2 clove garlic (optional)</p>
<p style="text-align: center;">1 sweet tamarind pod</p>
<p style="text-align: center;">1/4 &#8211; 1/2 jalapeno (optional)</p>
<p style="text-align: center;">1 handful raw sunflower seeds (forgot to put in the video!!!! sorry!!!!!)</p>
<p style="text-align: center;">All soaking in warm water for 1/2 hour to 2 hours.</p>
<p style="text-align: left;">Mega Version to come in my upcoming ebook</p>
<p style="text-align: left;">&#8220;Low Fat Raw Gourmet and Cravings Busters Transitional Recipes&#8221;</p>
<p style="text-align: left;">Now watch the video to see how to ensemble  :) ahahah enjoy!</p>
<p style="text-align: left;">
<p style="text-align: left;">I hope you enjoy it tons!</p>
]]></content:encoded>
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		<title>Blog Awards!</title>
		<link>http://the-raw-advantage.com/2010/08/blog-awards/</link>
		<comments>http://the-raw-advantage.com/2010/08/blog-awards/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 19:26:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Holly hanna Ive been nominated for a blog award! Much gratitude to the most Gracious Charlene Tomlinson at &#8220;CharChar&#8217;s Kitchen; A Vegan-Friendly Food Blog&#8221; for nominating me! There are some Rules and Guidelines for this Award: 1. Thank the beautiful person who presented you with this award (already done!! but again much much thanks Charlene [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;">Holly hanna Ive been nominated for a blog award!</p>
<p style="text-align: center;"><img class="size-full wp-image-1048 aligncenter" title="Picture 2" src="http://the-raw-advantage.com/wp-content/uploads/2010/08/Picture-2.png" alt="" width="207" height="205" /></p>
<p style="text-align: center;">Much gratitude to the most Gracious Charlene Tomlinson at &#8220;CharChar&#8217;s Kitchen; A Vegan-Friendly Food Blog&#8221; for nominating me!</p>
<p style="text-align: left;"><strong>There are some Rules and Guidelines for this Award:</strong></p>
<p>1. Thank the beautiful person who presented you with this award (already done!! but again much much thanks Charlene <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  excited to meet ya on the island sometime <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
2. Tell 7 things about yourself (or more, my add <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  )<br />
3. Pass the award on to 10 bloggers who you have recently discovered (or love, my add), and think are fantastic!</p>
<p><em>So here goes!</em><br />
<strong>7 things about me: </strong></p>
<p style="text-align: left;">1. I am a sun loving leo, mornings and sunny afternoons are my time <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">2. With my cat like tendencies I prefer to suntan rather than swim, but will enjoy some water time here and there or glide above surfing.</p>
<p style="text-align: left;">3. At one time I was called the garborator (garbage disposal, for you americans) eating anything and everything in my path ahhaha, I was that friend that you could always count on to finish off your plate and his plate and her plate ahah <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">4. Cultivation of all encompassing unconditional love is my life focus.</p>
<p style="text-align: left;">5. While I am a active person enjoying much activity, but when its time to lax do so with as much passion.</p>
<p style="text-align: left;">6. Love love love all philosophy finding joy in the simple truth of unity in all.</p>
<p style="text-align: left;">7. I believe we all are amazing and worthy of unlimited love, no one has more worth than another, including animals n that mosquito you      slapped.</p>
<p style="text-align: left;">I want to share more <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">8. My dream is to live in a tree house (mango durian or jackfruit tree, or many tree houses connected) in my own orchard/healthcenter with a mini ramp nearby of course, with loads of rooms for friends, family, and anyone wishing to take a step back and glow, thinkin ewok village hahahahahha</p>
<p style="text-align: left;">9. I believe racism is one of the lowest forms of stupidity</p>
<p style="text-align: left;">10. I dont believe in conspiracy theory, but sure do believe in conspiracy</p>
<p style="text-align: left;">11. I know we are going to make it</p>
<p style="text-align: left;">12. Ive been told its a sickness to want to be &#8220;too healthy&#8221; I believe its a sickness to think its normal to purposely poison oneself habitually.</p>
<p style="text-align: left;">13. Im a huge believer in exchanging old habits with newer better ones that serve your highest needs.</p>
<p style="text-align: left;">14. I believe we are all family, sometimes family members just dont get along as well hahahahah time love and understanding heals all</p>
<p style="text-align: left;">15. Im really excited about this moment, as well as the next, the past moments are just lessons.</p>
<p style="text-align: left;">16. I believe at this point in history its of utmost importance to focus your health, immunity, love of self, and family, changing times we are living in who knows whats coming.</p>
<p style="text-align: left;">17. Im a traveling man, I love flowing with the pulls of life considering many places home. &#8220;Wherever he hangs his hat is his home&#8221;. My moto is &#8220;seek comfort in everything&#8221;</p>
<p style="text-align: left;">18. Time is on my side, it can be on your side too <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">19. My biggest wish is to profoundly change the world one person at a time, through improved diet lifestyle and belief patterns.</p>
<p style="text-align: left;">human up n doer too if u dare hahahaha<br />
enjoy peacelovenseasonalfruit ck</p>
<p style="text-align: left;">Wee!</p>
<p style="text-align: left;">ahha <strong>Well Share 10 blogs eh</strong>, I must admit I dont really follow too many blogs so instead will share some peopel that have blogs I have followed and wish to share with you!</p>
<p style="text-align: left;">1. Well I really wish to Share Char&#8217;s blog with you and much thanks Again for sharing mine!!! Its focus is on healthy vegan fare flowing with love fun n gratitude for all that is <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I really love the vibes. <a href="http://charskitchen.blogspot.com/">http://charskitchen.blogspot.com/</a> looking at her blog today It seems i have inspired her to move more towards low fat raw vegan! tis great. I can tell her passion is helping others through sharing her expereinces in a fun uplifting way, enjoy it!! Only love your way!! Keep spreading the sweetness that life truly is <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">2. If youve follwed me for a while Im sure youve heard me mention Dr. Doug Graham, I consider him my mentor. His site and blog at <a href="http://foodnsport.com/blog.html">http://foodnsport.com/blog.html</a> is truly unrivaled bringing such good info and inspiration to the table it cant be missed <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Always thanks n love Doug for showing me the way n instilling the thought to be the lighthouse!</p>
<p style="text-align: left;">im doubling this up</p>
<p>Well this technically isnt a blog, but its a support page for low fat raw vegans headed off by Dr Doug Graham. I have literally spend thousands of hours reading questions and answers and following discussions on here over the last 6 years, invaluble this board is in reasearch and asking questions. <a href="http://www.vegsource.com/talk/raw/">http://www.vegsource.com/talk/raw/</a> Love to you Doug for so selflessly giving your time every day to answer and help.</p>
<p style="text-align: left;">3. Not technically a blog but a awesome site <a href="http://harshitayoga.com/index.html">http://harshitayoga.com/index.html</a> is my friend Agni&#8217;s brain leak on yoga, meditation, poetry, philosophy, art and great things in general. Her passion and commitment to self study, mastery and ever expanding love and consciousness is awe inspiring. Much love to you Agni <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">4. A good friend and ebook affiliate Swazy at <a href="http://www.fitonraw.com/">http://www.fitonraw.com/</a> provides amazing informative blog as well as a great recipe book available on her site. Her Commitment to health and fitness and sharing the bounty with others is a blessing to us all. Always love n thanks to you Swazye <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">5. Ill be honest here I havent read this entire blog, but this one post I came across was well written and chalk full of info that all should read!! <a href="http://www.raw-food-health.net/HybridFruits.html">http://www.raw-food-health.net/HybridFruits.html</a> If you have bought into any fears or misconceptions on &#8220;hybrid fruits&#8221; or dangers of fruit, this is a must read. Great stuff!</p>
<p style="text-align: left;">6. My frined Debbie Took, hmm Ive been enjoying her posts for years on vegsource and more recently found her blog. Its really well written covering various aspects of healthyful lviing as well as application philosophy or the low fat raw diet, love it!!! thanks Debbie!! you rock it! <a href="http://debbietookrawforlife.blogspot.com/">http://debbietookrawforlife.blogspot.com/</a></p>
<p style="text-align: left;">7. Well once again this technically isnt a blog, haha dejavu ahha,, but it is a great site focusing on sharing and deloping the concepts of unconditional love and the impact it can have on your life. Peep it out, hey a lill more love never hurt nobody <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  <a href="http://www.iloveulove.com/ ">http://www.iloveulove.com/</a> Much love to you, you deserve nothing but limitless unconditional love, many blessings <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">8. My friend Fruity Jules rocks a awesome website all about living as a joyous frutarian. <a href="http://www.myfruitarianlife.blogspot.com/">http://www.myfruitarianlife.blogspot.com/</a> I have also enjoyed following and reading her posts for years on vegsource as well as directly by email. Her passion and youthful energy shine through in her writings and being, love to you Jules, enjoy!!</p>
<p style="text-align: left;">9. Freelee is a good freind and amazing low fat raw vegan blogger from Australia <a href="http://sweetjuicyfreelee.com/">http://sweetjuicyfreelee.com/</a> . She is also the co creator of <a href="http://www.30bananasaday.com/">http://www.30bananasaday.com/</a> (another great site and support community) and has been spreading the low fat raw vegan vibes like a champ!! Love her content passion and vibes always, knocking out myths and never afraid to speak her truth, sure to please <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Much love n Thanks Freelee!!!</p>
<p style="text-align: left;">10. Last but most def not least My good freind Robby Barbaro at <a href="http://robbybarbaro.org/">http://robbybarbaro.org/</a> whom I dub the Diabetes Crusader! He has a nonprofit organisation solely dedicated to teaching others about the realities of diabetes &#8220;type 2 diabetes is a choice, make a educated descision&#8221; &#8211; Robby B. Being a type 1 diabetic while living a 100% low fat raw vegan diet is inspiring to say the least, his commitment, passion and drive to share his knowledge and experience is ever inspiring! Check him out and share with anyone you know afflicted with diabetes.Much love to you bradah!!</p>
<p style="text-align: left;">oh ok one more ahha cant forget my Sista Rachael <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">11. A great friend and extended family member (lived with Rachael my Bradah Dwight n their son n my homie Julien back in the day ) has a great blog and site dedicated to helping others on thier health and healing journey. <a href="http://www.wholebalancing.com/">http://www.wholebalancing.com/</a> As a Reiki Mater (thanks for passing the knowledge), Reflexologist and nutrition coach filled with much knowledge and insight Rachel shines with her passion and love of helping others attain the vitality and peace that is our natural state. Love to you and the whole Pineau fam!!!</p>
<p style="text-align: left;">oh my one more!</p>
<p style="text-align: left;">12. My good freind Deanna Litz at Light Living is really awesome, she single handily puts on raw potlucks in saskatoon, arranges amazing raw and green kitchen workshops and puts out a great blog!!!  <a href="http://lightliving.ca/ ">http://lightliving.ca/ </a><em>Light Living</em> is all about renewing, restoring and rejuvenating yourself naturally … by eating more organic, whole vegetarian foods and creating healthy living spaces. Much love to you Deanna, missing the potlucks n looking forward to more time <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p style="text-align: left;">I feel I could go on and on but this already is a long post!!! I really do hope you enjoy it tons! and look out i got a new video all in HD from a week long consult with some surfer freinds comming at you soon!!</p>
<p style="text-align: left;">much</p>
<p style="text-align: left;">peacelovenseasonalfruit ck</p>
<p style="text-align: left;">
<p style="text-align: left;">
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		<title>Getting Serious at the Berrics!</title>
		<link>http://the-raw-advantage.com/2010/07/getting-serious-at-the-berrics/</link>
		<comments>http://the-raw-advantage.com/2010/07/getting-serious-at-the-berrics/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 03:34:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1042</guid>
		<description><![CDATA[Happy day everyone!!! Long overdue i bring you another video!! oh my, I will catch up!! Enjoy it much! Here we have a grand few days at the berrics offices were it gets really serious, we play kick ball go over some of the key points of healthy living make some most delicious recipies (that [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day everyone!!!</p>
<p>Long overdue i bring you another video!! oh my, I will catch up!!</p>
<p>Enjoy it much!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/d1QiKDw8Yos&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/d1QiKDw8Yos&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Here we have a grand few days at the berrics offices were it gets really serious, we play kick ball go over some of the key points of healthy living make some most delicious recipies (that will be in my upcoming &#8220;transitional ebook&#8221;)  eat and enjoy the marvelous Mamey Sapote and then go for a sweet trip to Joshua Tree!!</p>
<p>I apologize for my slowness in making the ebook, I had hoped to be done by now, but with all creative&#8230;&#8230;. coming soon <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Wow i summed that up really quick, there also is a simple recipe for a great sweet smoothie!!!</p>
<p>I know I promised longer write ups, and i will, ahha but this one speaks for itself withinin the video is much writings.</p>
<p>enjoy much</p>
<p>peacelovenseasonalfruit ck</p>
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		<title>R Rated at the Berrics</title>
		<link>http://the-raw-advantage.com/2010/07/r-rated-at-the-berrics/</link>
		<comments>http://the-raw-advantage.com/2010/07/r-rated-at-the-berrics/#comments</comments>
		<pubDate>Fri, 16 Jul 2010 03:08:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1036</guid>
		<description><![CDATA[Happy day all! Another great week with my live in with Steve Berra! # 24 is chalk full of silliness, R rated antics, free simple Raw Recipes, my sk8ing action from employee appreciation week plus a bonus, Tims birthday and much more!! Enjoy the ride! This weeks blog starts out with Tim learning to drop [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day all!</p>
<p>Another great week with my live in with Steve Berra!</p>
<p># 24 is chalk full of silliness, R rated antics, free simple Raw Recipes, my sk8ing action from employee appreciation week plus a bonus, Tims birthday and much more!!</p>
<p>Enjoy the ride!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/R8ko5oK1V_s&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/R8ko5oK1V_s&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>This weeks blog starts out with Tim learning to drop in! He didnt want me to film, n will be back to hit it up more! From there a bunch of madness ensues, raw recipes, sk8ing (thanks Chase for filming BTW n peep the employee&#8217;s clip&#8217;s on my previous post!) Flossing, Tim&#8217;s birthday, A night out bowling and too much more!!</p>
<p>Peep the og Berrics post here</p>
<h3><a rel="nofollow" href="http://www.theberrics.com/dailyopspost.php?postid=2025" target="_blank">http://www.theberrics.com/dailyopspost.php?postid=2025</a></h3>
<p>I know I promised better write ups, sorry ahha watch the video this week it speaks for itself!</p>
<p>P.s Just about got my first run of organic cotton t-shirts done! Really Really  excited n will let you know when they are ready!</p>
<p>If you are a part of my mailing list you will be the first to know <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>enjoy much</p>
<p>peacelovenseasonalfruit ck</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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		<title>Back at the Berrics!</title>
		<link>http://the-raw-advantage.com/2010/07/back-at-the-berrics/</link>
		<comments>http://the-raw-advantage.com/2010/07/back-at-the-berrics/#comments</comments>
		<pubDate>Wed, 07 Jul 2010 04:08:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1030</guid>
		<description><![CDATA[Happy day! Here we have the first week back at the berrics! Chalk full of sk8ing, great eats n a sweet cob salad recipie for you all!! Hope you enjoy it tons! This is another really long video, please let me know if its way to long for you all. I am thinking I will [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day!</p>
<p>Here we have the first week back at the berrics! Chalk full of sk8ing, great eats n a sweet cob salad recipie for you all!!</p>
<p>Hope you enjoy it tons!</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/IKkGHNW6tF4&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/IKkGHNW6tF4&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>This is another really long video, please let me know if its way to long for you all. I am thinking I will start cutting them to 6 or 7 minutes and cut down the content a bit. What do you all think? hmmm?</p>
<p>So much in this video its hard to know where to start.</p>
<p>Lots of tom foolery, enjoying the time with freinds, introducing a few new n old ones.</p>
<p>Got some sk8ing in this one as well as the wonderful Chris&#8217;s Cob Salad mm delicious.</p>
<p>While making the salad I served up pro Sk8er Mike Mo n some friends a sweet banana strawberry smoothie while sharing some nutrition n recovery tips.</p>
<p>Really hope you enjoy it n comment below on the length matter <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>enjoy much</p>
<p>peacelovenseasonalfruit ck</p>
]]></content:encoded>
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		<slash:comments>10</slash:comments>
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		<title>Home is where the heart is :)</title>
		<link>http://the-raw-advantage.com/2010/06/home-is-where-the-heart-is/</link>
		<comments>http://the-raw-advantage.com/2010/06/home-is-where-the-heart-is/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 06:39:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1022</guid>
		<description><![CDATA[Happy day all! This weeks blog brings you a nice week at home with my family in Saskatoon Saskatchewan. enjoy, I sure did Home truly is where the heart is, designed like a root system or well bringing us eternal Love nourishment The more we give the more we receive, blessed to know our supply is [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day all!</p>
<p>This weeks blog brings you a nice week at home with my family in Saskatoon Saskatchewan.</p>
<p>enjoy, I sure did <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/EecfyrJvujA&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/EecfyrJvujA&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Home truly is where the heart is, designed like a root system or well bringing us eternal Love nourishment</p>
<p>The more we give the more we receive, blessed to know our supply is limitless and ever expanding</p>
<p>Grow in Love, tell those you are close to how much they mean to you, nothing is more important</p>
<p>Love knows no distance, nor time and is not bound by any circumstance or restriction</p>
<p>Love like breath n food is a essential element in optimal health</p>
<p>A Blessed truth is that Love is all around us in abundance</p>
<p>Truly Love has more worth than gold and is free to give</p>
<p>Flow love to all beings, we are all connected</p>
<p>Grow in heart, float like a cloud in bliss</p>
<p>We are all brothers and sisters</p>
<p>Limitless Love to all</p>
<p>Starting with</p>
<p>Yourself&#8230;</p>
<p>You deserve it <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>enjoy much</p>
<p>peacelovenseasonalfruit ck</p>
]]></content:encoded>
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		<slash:comments>4</slash:comments>
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		<title>Steve to Napal n Airport fun!</title>
		<link>http://the-raw-advantage.com/2010/06/steve-to-napal-n-airport-fun/</link>
		<comments>http://the-raw-advantage.com/2010/06/steve-to-napal-n-airport-fun/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 00:42:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1019</guid>
		<description><![CDATA[Happy day all!! so much footage made me break one video into two!! here we have my last eve with Steve talking of his trip for the WWF save the tigers campaign to Napal, then myself in the denver airport giving some travel tips amogst other goodies Hope you enjoyed that, coming next is my [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day all!!</p>
<p>so much footage made me break one video into two!!</p>
<p>here we have my last eve with Steve talking of his trip for the WWF save the tigers campaign to Napal, then myself in the denver airport giving some travel tips amogst other goodies <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="425" height="344" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/ryipTNisVLA&amp;hl=en&amp;fs=1" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="425" height="344" src="http://www.youtube.com/v/ryipTNisVLA&amp;hl=en&amp;fs=1" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>Hope you enjoyed that, coming next is my time with my family in Saskatoon Sask!!</p>
<p>love it!</p>
<p>enjoy</p>
<p>peacelovenseasonalfruit ck</p>
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		<slash:comments>8</slash:comments>
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		<title>Employee appreciation week n other Tid Bit&#8217;s :)</title>
		<link>http://the-raw-advantage.com/2010/06/employee-appreciation-week-n-other-tid-bits/</link>
		<comments>http://the-raw-advantage.com/2010/06/employee-appreciation-week-n-other-tid-bits/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 18:46:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://the-raw-advantage.com/?p=1009</guid>
		<description><![CDATA[Happy day all! Just wanted to share with everyone some vids that recently went up Steve Berra&#8217;s Web site http://TheBerrics.com Its Employee Appreciation week! First off we&#8217;ve got a Employee appreciation sk8 video showing all of us who work behind the scenes at the Berric&#8217;s in a fun Skate section. I got a few clips [...]]]></description>
			<content:encoded><![CDATA[<p>Happy day all!</p>
<p>Just wanted to share with everyone some vids that recently went up Steve Berra&#8217;s Web site <a href="http://TheBerrics.com">http://TheBerrics.com</a></p>
<p>Its Employee <img class="alignnone size-full wp-image-1011" title="Picture 1" src="http://the-raw-advantage.com/wp-content/uploads/2010/06/Picture-1.png" alt="" width="650" height="397" /> Appreciation week!</p>
<p>First off we&#8217;ve got a Employee appreciation sk8 video showing all of us who work behind the scenes at the Berric&#8217;s in a fun Skate section. I got a few clips plus the opener with Steve backing me up! You can peep that here!</p>
<h3><a rel="nofollow" href="http://www.theberrics.com/dailyopspost.php?postid=2025" target="_blank">http://www.theberrics.com/dailyopspost.php?postid=2025</a></h3>
<p>Next I got a lill clip on Kevin Fernly&#8217;s <strong>&#8220;TEXT YOSELF BEEFO YO WRECK YOSELF&#8221;</strong></p>
<p><strong> <a href="http://www.theberrics.com/dailyopspost.php?postid=2020">http://www.theberrics.com/dailyopspost.php?postid=2020</a></strong></p>
<p><strong><span style="font-weight: normal;">To top it off I have a few nuggets in a sweet segment called</span> &#8220;Wednesdays with Reda&#8221;</strong></p>
<p><span style="font-size: small;"><strong><span style="font-weight: normal;">Here          <a href="http://www.theberrics.com/dailyopspost.php?postid=2015"><strong>http://www.theberrics.com/dailyopspost.php?postid=2015</strong></a></span></strong></span></p>
<p><span style="font-size: small;"><strong><span style="font-weight: normal;">here </span> <a href="http://www.theberrics.com/dailyopspost.php?postid=2016">http://www.theberrics.com/dailyopspost.php?postid=2016</a></strong></span></p>
<p><span style="font-size: small;"><strong><span style="font-weight: normal;">and </span></strong></span><span style="font-size: small;"><strong><span style="font-weight: normal;">here  <a href="http://www.theberrics.com/dailyopspost.php?postid=2017"><strong>http://www.theberrics.com/dailyopspost.php?postid=2017</strong></a></span></strong></span></p>
<h2><span style="font-weight: normal;"><span style="font-size: small;"><span>Hope you enjoy!!!</span></span></span></h2>
<p><strong>peacelovenseasonalfruit ck</strong></p>
<p><strong><br />
</strong></p>
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