Archive for June, 2010

Home is where the heart is :)

Happy day all!

This weeks blog brings you a nice week at home with my family in Saskatoon Saskatchewan.

enjoy, I sure did :)

Home truly is where the heart is, designed like a root system or well bringing us eternal Love nourishment

The more we give the more we receive, blessed to know our supply is limitless and ever expanding

Grow in Love, tell those you are close to how much they mean to you, nothing is more important

Love knows no distance, nor time and is not bound by any circumstance or restriction

Love like breath n food is a essential element in optimal health

A Blessed truth is that Love is all around us in abundance

Truly Love has more worth than gold and is free to give

Flow love to all beings, we are all connected

Grow in heart, float like a cloud in bliss

We are all brothers and sisters

Limitless Love to all

Starting with

Yourself…

You deserve it :)

enjoy much

peacelovenseasonalfruit ck

 

Steve to Napal n Airport fun!

Happy day all!!

so much footage made me break one video into two!!

here we have my last eve with Steve talking of his trip for the WWF save the tigers campaign to Napal, then myself in the denver airport giving some travel tips amogst other goodies :)

Hope you enjoyed that, coming next is my time with my family in Saskatoon Sask!!

love it!

enjoy

peacelovenseasonalfruit ck

 

Employee appreciation week n other Tid Bit’s :)

Happy day all!

Just wanted to share with everyone some vids that recently went up Steve Berra’s Web site http://TheBerrics.com

Its Employee Appreciation week!

First off we’ve got a Employee appreciation sk8 video showing all of us who work behind the scenes at the Berric’s in a fun Skate section. I got a few clips plus the opener with Steve backing me up! You can peep that here!

http://www.theberrics.com/dailyopspost.php?postid=2025

Next I got a lill clip on Kevin Fernly’s “TEXT YOSELF BEEFO YO WRECK YOSELF”

http://www.theberrics.com/dailyopspost.php?postid=2020

To top it off I have a few nuggets in a sweet segment called “Wednesdays with Reda”

Here          http://www.theberrics.com/dailyopspost.php?postid=2015

here http://www.theberrics.com/dailyopspost.php?postid=2016

and here  http://www.theberrics.com/dailyopspost.php?postid=2017

Hope you enjoy!!!

peacelovenseasonalfruit ck


 

Live in with Steve Berra Week 4!!

Happy day!

Time is a flying! Thanks for patience with these posts, been a busy bee the last while and just finished this sweet blog!

So much goodness in this one, many a peek into my upcoming transitional ebook, much skate action and the almighty Durian!!!!

Check it out!!

Well well well where to start!!

I finally foraged some neighborhood trees out here in the hills, filled with Loquat they are! Even in Steves backyard there was one lonely Loquat tree ripe for the picking! They are a delicious large seeded sweet fruit, tastes similar to canned peaches when nice and ripe and closer to a crabapple when just under ripe. I noticed many of the tree’s dont even getted picked from, many rotting around the base and took it upon myself to liberate them :) ahha A nice bag a few times a week n whalla foraged breakfasts! mm some of my favorite! WHenever i am in a area and eating from tree’s found locally I take it upon myself to re plant some of the seeds :) Take note of the soil and areas you find the trees and replant their seeds in similar locations. Together we can help make a more fruitful future for us and the wee ones! Show kids how to plant seeds along river banks, any rich soil, parks, your back yard,  anywhere a nice fruit tree/bush could grow!!! viva la fruit plating revolution!

This video blog is jammed with some of my newest transitional recipes for my upcoming ebook that I am really excited to release

“Transitional and Low Fat Raw Gourmet Cravings Busters!”

Slowly compiling right now!! I have 7 other raw foodists/chefs/enthusiasts donating their favorite recipies as well as much factoids tidbits n hints to making transition as painless and self loving as possible. I myself had some sharp pangs in my tranistion its truly my wish to make it easier and tastier for you :) Should be ready within a month or two, time is tight with my full time consulting right now patience patience :)

Some key recipes featured in the video    (sorry no recipe demo’s with the time restraints of my consults fun = more anticipation:)

“Sun dried Tomato Pizza”    ”Mexican Pizza”      ”Cheesy Butternut Noodles”         “Mac n Cheese”      ”Tom Yum Soup”       “Pad Thai”

“Coconut Curry Stir Un-fry”         “Coconut Apple Pie”              ”Sweet Curry Stew”           and much more!!!

Since my foots been healing up nicely I have been out sk8ing more with Steve and other amazing skaters. One session had Steve Berra and Heath Kirchart playing a friendly game of skate. All has been flowing great both Steve and I getting on top of our game, we too have been playing skate, its been great! Jim Greco has been on the raw program, helping heal some digestive disorders and regain extra health! A sick back 360 ollie down the 7 stairs and a bit of talk about how he is feeling on the raw diet reveals much :) The benefits and ease of low at raw is spreading out here, results just cant be ignored nor stopped! :)

I love Durian, the almighty “King of fruits!” said to “Smell like hell but taste like heaven” ( I like the smell, honest ) It truly can be a aquired taste. On our last day together before i partake in a quick trip home and Steve a trip to Napal, 1 full month, we celebrated with coconut apple pie and durian for lunch. Most of the people in the office hadn’t tried Durian before so it was a real treat to spread my love of this exotic and unique fruit to them all. Reactions ranged from “its not bad”, to “i love it”, to “eww I am going to puke” ahhah. All in all 3 people out of 9 didnt like it a few enjoyed it and 3 of us loved it :) Steve was repulsed!

I promise to do a entire post on durian with more facts and fun info, here is simply a intro to one of my faves. One of the few sweet fatty fruits durian can be a meal of its own, just like any fruit :)

With that our first month was completed, Steve went to Napal with Leonardo Dicaprio to help with the WWF save the Tigers, and I went home to my family in Saskatoon to help share some fam love :)

All for another video blog :) till then

enjoy much

peacelovenseasaonlfruit ck