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	<title>Comments on: Quick and Easy Fitness Tips :)</title>
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	<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/</link>
	<description>The Common Sense Approach to Optimal Health</description>
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		<title>By: Greenmama</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-226</link>
		<dc:creator>Greenmama</dc:creator>
		<pubDate>Tue, 26 Jan 2010 21:05:08 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-226</guid>
		<description>The joy and health of you and your neice just radiates out!  I was literally laughing out loud when she went for a pushup ride.  :)

The celery slaw looks delish and I plan to try it tonight.

Thanks for contributing to my day!

Marjorie</description>
		<content:encoded><![CDATA[<p>The joy and health of you and your neice just radiates out!  I was literally laughing out loud when she went for a pushup ride.  <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>The celery slaw looks delish and I plan to try it tonight.</p>
<p>Thanks for contributing to my day!</p>
<p>Marjorie</p>
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	<item>
		<title>By: Jilene</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-223</link>
		<dc:creator>Jilene</dc:creator>
		<pubDate>Mon, 25 Jan 2010 21:36:09 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-223</guid>
		<description>I just discovered your website yesterday via twitter and I couldn&#039;t be happier :) I read Dr. Douglas Graham&#039;s book during Fall 2009 and was BLOWN AWAY by the truths revealed in that book! I have been searching for those that follow the low fat raw vegan lifestyle, and I feel blessed that I found you :) Now I know there are those out there that share the same simple and &quot;back to nature&quot; view of nutrition and health like me :) Thank you for your contribution!</description>
		<content:encoded><![CDATA[<p>I just discovered your website yesterday via twitter and I couldn&#8217;t be happier <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I read Dr. Douglas Graham&#8217;s book during Fall 2009 and was BLOWN AWAY by the truths revealed in that book! I have been searching for those that follow the low fat raw vegan lifestyle, and I feel blessed that I found you <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Now I know there are those out there that share the same simple and &#8220;back to nature&#8221; view of nutrition and health like me <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Thank you for your contribution!</p>
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		<title>By: Noa Mati</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-206</link>
		<dc:creator>Noa Mati</dc:creator>
		<pubDate>Mon, 18 Jan 2010 00:16:01 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-206</guid>
		<description>Great Video Chris! Your niece is adorable.</description>
		<content:encoded><![CDATA[<p>Great Video Chris! Your niece is adorable.</p>
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	<item>
		<title>By: admin</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-203</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 17 Jan 2010 15:40:28 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-203</guid>
		<description>:) thanks much for the interest, Im in the process of securing a new printing service, if you are a part of my mailing list or fan page on face book, you will know when they are available asap :)enjoy much peacelovenseaonalfruit ck</description>
		<content:encoded><![CDATA[<p> <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  thanks much for the interest, Im in the process of securing a new printing service, if you are a part of my mailing list or fan page on face book, you will know when they are available asap <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> enjoy much peacelovenseaonalfruit ck</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-202</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 17 Jan 2010 15:38:57 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-202</guid>
		<description>:) I emailed you directly Fred, n much thanks! for everyone else, they are typically called Juliann Peelers. I got mine at the Tupperware store, but have seen them at most kitchen stores these days. I even saw a really heavy duty one with a double edged peeler at &quot;as seen on tv&quot; store.
 enjoy much peacelovenseasonalfruit ck</description>
		<content:encoded><![CDATA[<p> <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  I emailed you directly Fred, n much thanks! for everyone else, they are typically called Juliann Peelers. I got mine at the Tupperware store, but have seen them at most kitchen stores these days. I even saw a really heavy duty one with a double edged peeler at &#8220;as seen on tv&#8221; store.<br />
 enjoy much peacelovenseasonalfruit ck</p>
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		<title>By: Fred</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-200</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Sun, 17 Jan 2010 05:25:22 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-200</guid>
		<description>Chris what is the tool name that you are using to make cucumbers looks like spaghetti? It looks like a peeler.

I really enjoy your videos by the way:)

Fred.</description>
		<content:encoded><![CDATA[<p>Chris what is the tool name that you are using to make cucumbers looks like spaghetti? It looks like a peeler.</p>
<p>I really enjoy your videos by the way:)</p>
<p>Fred.</p>
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		<title>By: Shell</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-199</link>
		<dc:creator>Shell</dc:creator>
		<pubDate>Sun, 17 Jan 2010 04:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-199</guid>
		<description>Nice!  We want that t-shirt in organic cotton!</description>
		<content:encoded><![CDATA[<p>Nice!  We want that t-shirt in organic cotton!</p>
]]></content:encoded>
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	<item>
		<title>By: admin</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-198</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 16 Jan 2010 14:56:21 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-198</guid>
		<description>hahah hmm thanks Cam, Maybe nextime eh ahha i was gogin to but thought my ombre&#039;s may not appreciate, but hey your proving me wrong ahah. 
Thanks much Swazye n Latara i feel blessed with my family, im sure they will all enjoy as much as Charlize n i did :) mmmm</description>
		<content:encoded><![CDATA[<p>hahah hmm thanks Cam, Maybe nextime eh ahha i was gogin to but thought my ombre&#8217;s may not appreciate, but hey your proving me wrong ahah.<br />
Thanks much Swazye n Latara i feel blessed with my family, im sure they will all enjoy as much as Charlize n i did <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  mmmm</p>
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	<item>
		<title>By: Swayze</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-197</link>
		<dc:creator>Swayze</dc:creator>
		<pubDate>Sat, 16 Jan 2010 13:37:51 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-197</guid>
		<description>Oh my gosh, your little niece is precious!  She&#039;s got some stellar dance moves too! :D

Keep makin&#039; vids, they&#039;re great!

Swayze :)</description>
		<content:encoded><![CDATA[<p>Oh my gosh, your little niece is precious!  She&#8217;s got some stellar dance moves too! <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Keep makin&#8217; vids, they&#8217;re great!</p>
<p>Swayze <img src='http://the-raw-advantage.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: latara</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-194</link>
		<dc:creator>latara</dc:creator>
		<pubDate>Sat, 16 Jan 2010 05:52:09 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-194</guid>
		<description>Awesome!!!!! I loved it!!!!!!! Good job with getting your cute lil niece in the video, you are teaching her very well, I am sure Kara will enjoy watching that when she gets back from Mexico!!!!! The very end was priceless, I actually  lol, ha ha! Keep the videos coming, I am sure everyone enjoys them just as much as me!!!!</description>
		<content:encoded><![CDATA[<p>Awesome!!!!! I loved it!!!!!!! Good job with getting your cute lil niece in the video, you are teaching her very well, I am sure Kara will enjoy watching that when she gets back from Mexico!!!!! The very end was priceless, I actually  lol, ha ha! Keep the videos coming, I am sure everyone enjoys them just as much as me!!!!</p>
]]></content:encoded>
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		<title>By: cam</title>
		<link>http://the-raw-advantage.com/2010/01/quick-and-easy-fitness-tips/comment-page-1/#comment-193</link>
		<dc:creator>cam</dc:creator>
		<pubDate>Sat, 16 Jan 2010 05:07:09 +0000</pubDate>
		<guid isPermaLink="false">http://the-raw-advantage.com/?p=551#comment-193</guid>
		<description>Chris... you would win a lot more people over if you exercised with no top on... six packs sell book.</description>
		<content:encoded><![CDATA[<p>Chris&#8230; you would win a lot more people over if you exercised with no top on&#8230; six packs sell book.</p>
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